Holi Basil or Tulsi

 In this blog we are going to see the home-grown plants and its details and brief.


1.Tulsi or Holi basil

Scientific Name: Ocimum tenuiflorum

Types of Tulsi:

There are actually 108 types of Holy Basil, but there are three most commonly cultivated for their therapeutic quality. Rama, Vana and Krishna Tulsi, all complement each other in both flavour and benefit. Being a part of the Basil family, the aroma ranges from earthy, floral and astringent to bright, lemony and peppery.

  • Rama Tulsi (Ocimum sanctum). Rama Tulsi (also known as Green Leaf Tulsi), a broader Holy Basil leaf variety, is found in parts of China, Nepal, India, and southern South America. It promotes healthy digestion, and though its flavour tends toward the mild, its scent becomes stronger when the leaves are crushed.
  • Krishna Tulsi (Ocimum sanctum). Krishna Tulsi is characterized by its purple leaf and grows in areas throughout India but remains harder to find than the greener variety. Krishna Tulsi (also known as Shyama Tulsi or Purple Leaf Tulsi) has gained a reputation for addressing respiratory infections, ear infections, and skin problems. This slow-growing plant features a spicy, pungent flavour and Odor with a less bitter taste.
  • Vana Tulsi (Ocimum gratissimum). Lastly, there is Vana Tulsi, also known as Wild Forest holy basil. This variety is the most difficult to find, as it grows around the foothills of the Himalayas. This type is considered the tastiest and most beneficial of the Tulsi herb family, and it features light green upper leaves and dark green lower leaves.

    Spiritual Significance of Tulsi:

    Due to its mind, body and spirit benefits, Tulsi has long been a subject of myth, ritual and religious belief.

    The ancient hails Tulsi as the plant embodiment of Lakshmi, wife of Vishnu and the goddess of wealth and generosity. I explained that Tulsi is hailed as the threshold between heaven and earth and is said to hold Brahma in its branches, the Hindu centres of pilgrimage within its roots; the holy river Ganga flowing through its roots; all the other deities in its stem and leaves; and the holy scriptures, the Vedas, in the tips of the plant.

    Benefits of Tulsi:

    The benefits of Tulsi positively impact the whole human entity, including the spirit, and the breadth of its replenishing capacity is truly remarkable. Here are the top benefits:

    • Stress-Relieving. Tulsi is an adaptogen that has been used for thousands of years to relieve stress and promote inner peace.
    • Uplifting. Holy Basil is sometimes referred to as “liquid yoga” for its ability to help uplift mood and bring a sense of calm clarity.
    • Immune-Supporting. Known as an immunomodulator, Tulsi can help support healthy immune function year-round.
    • Detoxifying. Helps support the body’s natural detoxification process.
    • Respiratory Support. Can help support normal breathing and clear congestion in the chest.
    • Heart Health. Helps support cardiovascular health, blood pressure and normal heart rate.
    • Clear Skin. When applied topically, Tulsi can help soothe and clear the skin while preserving youthful appearance.

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